1\u3001\u5173\u4e8e\u4f60\u7684\u8eab\u4f53\uff0c\u4f60\u6700\u81ea\u8c6a\u7684\u662f\u54ea\u4e2a\u90e8\u4f4d\uff1f\u4e3a\u4ec0\u4e48\uff08\u7b26\u5408\u5927\u4f17\u5ba1\u7f8e\uff1f\u88ab\u5938\u5938\uff1f\u597d\u4f7f\uff1f\u4e0d\u60f9\u9ebb\u70e6\u2026\u2026\uff09\uff1f<\/p>\n
\u2460\u6211\u7684\u5934\u53d1\uff08\u53d1\u578b\uff1f\uff09\u5176\u5b9e\u6211\u53bb\u5e74\u5e74\u5e95\u624d\u526a\u7684\u77ed\u53d1\uff0c\u5f53\u65f6\u53ea\u662f\u89c9\u5f97\u526a\u77ed\u4e4b\u540e\u6d17\u5934\u53d1\u4f1a\u53d8\u5f97\u5feb\u6377\u5f88\u591a\uff0c\u505a\u4e86\u597d\u4e45\u7684\u5fc3\u7406\u51c6\u5907\u3002\u526a\u5b8c\u4e4b\u540e\u53d1\u73b0\uff0c\u54c7\uff0c\u611f\u89c9\u8fd8\u662f\u77ed\u5934\u53d1\u66f4\u9002\u5408\u81ea\u5df1\uff08\uff01\uff01\uff09\uff0c\u800c\u4e14\u6253\u7406\u8d77\u6765\u771f\u7684\u5f88\u65b9\u4fbf\u3002\u611f\u89c9\u81ea\u5df1\u53d8\u5e05\u4e86\u3002<\/p>\n
\u70b8\u6bdb\u7684\u60c5\u51b5\u53d8\u5f97\u66f4\u9891\u7e41\u4e86\u0ca0_\u0ca0<\/p>\n
\u2461\u6211\u7684\u624b\u4e00\u76f4\u7b97\u4e0d\u4e0a\u5f88\u4fee\u957f\u597d\u770b\u7684\u7c7b\u578b\uff0c\u624b\u6307\u7532\u4e5f\u662f\u5706\u5706\u6241\u6241\u7684\uff0c\u4e0d\u597d\u770b\uff0c\u4f46\u662f\u5b83\u4f1a\u505a\u5f88\u591a\u4e8b\uff01\u4f1a\u8f6c\u7b14\uff08\u8fd9\u662f\u6211\u521d\u4e8c\u7ec3\u4e86\u4e00\u6574\u5e74\u7ec3\u51fa\u6765\u7684\uff09\u3002\u6211\u771f\u7684\u5f88\u559c\u6b22\u5b83\u4eec\u3002\u800c\u4e14\u5f88\u53ef\u7231\uff08\uff1f\uff1f\uff09<\/p>\n
\u2462\u7709\u6bdb\uff1f\u59e5\u59e5\u59e5\u7237\u603b\u662f\u5728\u89c6\u9891\u804a\u5929\u7684\u65f6\u5019\u4f1a\u5938\u5938\u6211\u7684\u7709\u6bdb\uff0c\u6211\u4e4b\u524d\u4e5f\u4e0d\u77e5\u9053\u6709\u8fd9\u4ec0\u4e48\u597d\u5938\u7684\uff0c\u4f46\u662f\u5938\u4e45\u4e86\u5c31\u89c9\u5f97\u597d\u770b\u4e86\u54c8\u54c8\u54c8\u54c8\u54c8\u54c8(\u203e\u25e1\u25dd)<\/p>\n
\u2463\u6211\u8bf4\u8bdd\u7684\u58f0\u97f3\u3002\u597d\u50cf\u633a\u6e29\u67d4\u7684\uff1f<\/p>\n
2\u3001\u4f60\u6700\u4e0d\u81ea\u4fe1\u7684\u662f\u54ea\u4e2a\u90e8\u4f4d\uff1f\u4e3a\u4ec0\u4e48\uff1f<\/p>\n
\u2460\u6211\u7684\u8138\u3002\u56e0\u4e3a\u9aa8\u9abc\u7684\u95ee\u9898\uff0c\u6211\u6574\u5f20\u8138\u662f\u4e0d\u5bf9\u79f0\u7684\u3002<\/p>\n
\u2461\u6211\u7684\u7259\u9f7f\uff1f\u6211\u5148\u5929\u5c31\u7f3a\u4e86\u51e0\u9897\u6052\u7259\uff0c\u6211\u6709\u4e24\u9897\u4e73\u7259\u6389\u4e86\u4e4b\u540e\u90a3\u4e2a\u5730\u65b9\u4e00\u76f4\u662f\u7a7a\u7740\u7684\u3002\u8fd8\u6709\u4e00\u4e2a\u4e73\u7259\uff0c\u56e0\u4e3a\u4e0b\u9762\u6ca1\u6709\u6052\u7259\u53ef\u4ee5\u957f\u4e86\uff0c\u6240\u4ee5\u5230\u73b0\u5728\u90fd\u6ca1\u6389\uff0c\u8fd8\u5728\u6211\u5634\u91cc\u5446\u7740\u5462\u3002<\/p>\n
\u56e0\u4e3a\u8fd9\u4e2a\u95ee\u9898\uff0c\u6211\u5c0f\u7684\u65f6\u5019\u8ddf\u6211\u7238\u5988\u6ca1\u5c11\u8dd1\u533b\u9662\u3002<\/p>\n
3\u3001\u4f60\u6bd4\u8f83\u8ba8\u538c\u7684\u5148\u5929\u6761\u4ef6\u5305\u62ec\u54ea\u4e9b\uff1f\u00a0\u4f60\u4e3a\u4ec0\u4e48\u8ba8\u538c\u5b83\u4eec\uff1f<\/p>\n
\u6682\u65f6\u60f3\u4e0d\u5230\u3002<\/p>\n
4\u3001\u4ece\u5c0f\uff0c\u4f60\u5f88\u64c5\u957f\u7528\u8eab\u4f53\u505a\u4ec0\u4e48\u6837\u7684\u4e8b\u60c5\uff1f<\/p>\n
\u7761\u89c9\u3002\u6211\u611f\u89c9\u6211\u771f\u7684\u5f88\u64c5\u957f\u7761\u89c9\u3002\u867d\u7136\u4e5f\u6ca1\u6709\u5565\u201c\u7761\u89c9\u65b9\u6cd5\u201d\u4f46\u662f\uff0c\u7761\u89c9\u8ba9\u6211\u5feb\u4e50\uff01\u5c24\u5176\u662f\u4e00\u8eab\u8f7b\u677e\u5730\u7761\u89c9\u7684\u65f6\u5019\u3002\u5982\u679c\u8fd8\u6709\u4f5c\u4e1a\u6ca1\u5199\u5b8c\u7684\u8bdd\u90a3\u7761\u89c9\u5c31\u53d8\u6210\u4e86\u4e00\u79cd\u5947\u602a\u7684\u8d1f\u62c5\u3002<\/p>\n
5\u3001\u4ece\u5c0f\uff0c\u4f60\u7684\u8eab\u4f53\u5c31\u4e0d\u64c5\u957f\u505a\u4ec0\u4e48\u4e8b\u60c5\uff1f<\/p>\n
\u5403\u82e6\u74dc\u3002\u771f\u7684\u597d\u96be\u5403\u554a\u554a\u554a\u554a\u554a\uff01\u8fd8\u6709\u8471\u59dc\u849c\u548c\u9999\u83dc\u3002\u5b83\u4eec\u5f53\u8c03\u5473\u6599\u7684\u65f6\u5019\uff0c\u53ef\u4ee5\uff0c\u4f46\u662f\u8fdb\u5230\u6211\u7684\u5634\u91cc\uff0c\u65e0\u6cd5\u63a5\u53d7\u3002<\/p>\n
\u548c\u964c\u751f\u4eba\u804a\u5929\u3002\u8fd9\u5bf9\u4e00\u4e2a90%\u7684i\u4eba\u6765\u8bf4\u771f\u7684\u5f88\u6b8b\u5fcd\u3002<\/p>\n
6\u3001\u4f60\u8eab\u4f53\u7684\u54ea\u90e8\u5206\u66fe\u88ab\u4eba\u8bdf\u75c5\uff08\u4f8b\u5982\u5bb6\u4eba\uff09\uff1f<\/p>\n
\u5443\uff0c\u6211\u7684\u4f53\u91cd\u3002\u6211\u5988\u603b\u662f\u4f1a\u62ff\u8fd9\u4e2a\u4e8b\u5f00\u73a9\u7b11\u0ca0_\u0ca0\u867d\u7136\u6211\u7684BMI\u662f\u6b63\u5e38\u7684\u3002<\/p>\n
7\u3001\u4e3a\u4e86\u67d0\u4e9b\u76ee\u7684\uff0c\u4f60\u6298\u78e8\u8fc7\u81ea\u5df1\u7684\u8eab\u4f53\u5417\uff1f\u6bd4\u5982\u8bf4\u2026\u2026\u00a0\u540e\u679c\u5982\u4f55\uff1f<\/p>\n
\u597d\u50cf\u6ca1\u6709\uff1f\u4e0d\u77e5\u9053\u90a3\u6b21\u8df3\u697c\u7b97\u4e0d\u7b97\u54c8\u54c8\u54c8\u54c8\u54c8\u54c8\u3002<\/p>\n
\u6ca1\u4ec0\u4e48\u540e\u679c\uff0c\u53ea\u662f\u773c\u775b\u4e0b\u9762\u6709\u4e9b\u64e6\u4f24\u800c\u5df2\u3002<\/p>\n
8\u3001\u4f60\u975e\u5e38\u559c\u6b22\u7528\u8eab\u4f53\u6765\u505a\u4ec0\u4e48\u6837\u7684\u4e8b\u60c5\uff1f<\/p>\n
\u7761\u89c9\uff01<\/p>\n
9\u3001\u4f60\u975e\u5e38\u4e0d\u60c5\u613f\u7528\u8eab\u4f53\u6765\u505a\u4ec0\u4e48\u6837\u7684\u4e8b\u60c5\uff1f<\/p>\n
\u6309\u6469\u3002\u8fd9\u4e2a\u771f\u7684\u65e0\u6cd5\u5fcd\u53d7\u3002\u6211\u5988\u8bf4\u6309\u6469\u4e4b\u540e\u4f1a\u6709\u79cd\u8212\u7545\u7684\u611f\u89c9\uff0c\u4f46\u662f\u6211\u6309\u6469\u5b8c\u53ea\u6709\u75bc\u75db\uff0c\u975e\u5e38\u5730\u75bc\uff0c\u611f\u89c9\u634f\u8fc7\u7684\u5730\u65b9\u90fd\u8981\u6563\u67b6\u3002<\/p>\n
\u6413\u6fa1\u2026<\/p>\n
\u5c0f\u7684\u65f6\u5019\u6211\u6bcf\u5468\u90fd\u4f1a\u548c\u6211\u5988\u6ce1\u6fa1\u6413\u6fa1\u6765\u7740\uff0c\u5f53\u65f6\u559c\u6b22\u8fd9\u4e48\u505a\u662f\u56e0\u4e3a\u6211\u559c\u6b22\u6ce1\u6fa1\u3002\u6ce1\u6fa1\u7684\u65f6\u5019\u53ef\u4ee5\u73a9\u6211\u7684\u90a3\u4e9b\u5c0f\u73a9\u5177\uff0c\u8ba9\u4ed6\u4eec\u653e\u5728\u6c34\u91cc\u6e38\uff0c\u7ed9\u4ed6\u4eec\u8d77\u540d\u5b57\uff0c\u7f16\u6545\u4e8b\uff0c\u5f88\u5feb\u4e50\u3002\u53ef\u662f\u6413\u6fa1\u7684\u8fc7\u7a0b\u5f88\u96be\u53d7\u3002\u611f\u89c9\u76ae\u80a4\u8981\u88ab\u79c3\u565c\u4e0b\u6765\u4e86\u3002\u867d\u7136\u6413\u5b8c\u6fa1\u611f\u89c9\u5168\u8eab\u4e0a\u4e0b\u90fd\u8f7b\u5feb\u4e86\u5f88\u591a\uff0c\u4f46\u662f\u6211\u8fd8\u662f\u975e\u5e38\u4e0d\u559c\u6b22\u6413\u6fa1\u3002\u3001<\/p>\n
\u7531\u4e8e\u642c\u4e86\u51e0\u6b21\u5bb6\u7684\u7f18\u6545\uff0c\u6211\u5df2\u7ecf\u6709\u597d\u51e0\u5e74\u6ca1\u6709\u6413\u8fc7\u6fa1\u4e86\u3002<\/p>\n
10\u3001\u4f60\u7684\u8eab\u4f53\u5bb9\u6613\u88ab\u54ea\u4e00\/\u51e0\u7c7b\u7684\u75be\u75c5\u4fb5\u88ad\uff1f\u4f60\u8ba4\u4e3a\u8fd9\u4ee3\u8868\u4e86\u4f60\u54ea\u65b9\u9762\u6709\u8584\u5f31\u73af\u8282\uff1f<\/p>\n
\u8fc7\u654f\u548c\u80a0\u80c3\u708e\u3002\u8fc7\u654f\u7684\u90a3\u51e0\u5929\uff0c\u611f\u89c9\u6211\u7684\u9f3b\u5b50\u53ea\u8981\u4e24\u5206\u949f\u4e0d\u64e4\u4e00\u4e0b\u5c31\u4f1a\u6765\u8c0b\u6740\u6211\u3002<\/p>\n
\u514d\u75ab\u7cfb\u7edf\u8584\u5f31\uff1f\u6211\u8fd8\u6ca1\u6709\u53bb\u67e5\u5230\u5e95\u662f\u5bf9\u4ec0\u4e48\u8fc7\u654f\u3002\u53ef\u80fd\u662f\u82b1\u7c89\u3002<\/p>\n
11\u3001\u4f60\u6bd4\u8f83\u62c5\u5fc3\u81ea\u5df1\u672a\u6765\u5728\u54ea\u4e2a\/\u4e9b\u65b9\u9762\u60a3\u75c5\uff1f<\/p>\n
\u5927\u6982\u662f\u80ba\u75c5\u3002\u5598\u4e0d\u4e0a\u6c14\u7684\u611f\u89c9\u5f88\u96be\u53d7\u3002<\/p>\n
12\u3001\u4f60\u8fd8\u6ca1\u5c1d\u8bd5\uff0c\u4e0d\u8fc7\u5f88\u60f3\u5c1d\u8bd5\u7684\u5947\u5999\u4f7f\u7528\u8eab\u4f53\u65b9\u5f0f\u5305\u62ec\u4ec0\u4e48\uff1f<\/p>\n
\u6253\u8033\u6d1e\uff01\u611f\u89c9\u6234\u8033\u9970\u662f\u4e2a\u5f88\u9177\u7684\u4e8b\u60c5\u3002<\/p>\n
13\u3001\u4f60\u8ba4\u4e3a\u600e\u6837\u80fd\u8ba9\u81ea\u5df1\u7684\u8eab\u4f53\u5904\u5728\u6700\u653e\u677e\u72b6\u6001\uff1f<\/p>\n
\u3002\u7761\u89c9\u3002\u8fd8\u6709\u81ea\u5df1\u4e00\u4e2a\u4eba\u5728\u5bb6\u7684\u65f6\u5019\u3002<\/p>\n
14\u3001\u4f60\u8ba4\u4e3a\u600e\u6837\u80fd\u8ba9\u81ea\u5df1\u7684\u8eab\u4f53\u5904\u5728\u6700\u4f73\u72b6\u6001\uff1f<\/p>\n
\u505a\u4e8b\u4e4b\u524d\u5148\u7f8e\u7f8e\u7761\u4e00\u89c9\u3002<\/p>\n
15\u3001\u4f60\u8ba8\u538c\/\u5bb3\u6015\u4ec0\u4e48\u6837\u7684\u8eab\u4f53\u75db\u82e6\uff1f\u8bf7\u5177\u4f53\u63cf\u8ff0\u3002<\/p>\n
\u7a92\u606f\u3002\u5598\u4e0d\u4e0a\u6c14\u7684\u65f6\u5019\u6211\u4f1a\u4e0b\u610f\u8bc6\u5730\u6709\u4e00\u79cd\u7edd\u671b\u611f\uff0c\u4f1a\u611f\u5230\u5f88\u614c\u5f20\uff0c\u611f\u89c9\u6211\u518d\u600e\u4e48\u52aa\u529b\u90fd\u4f1a\u65e0\u6d4e\u4e8e\u4e8b\u3002<\/p>\n
\u6211\u8fd8\u6ca1\u6709\u771f\u5b9e\u5730\u4f53\u9a8c\u8fc7\u7a92\u606f\u662f\u4ec0\u4e48\u6837\u7684\uff0c\u76f8\u5173\u5370\u8c61\u6700\u6df1\u7684\u662f\u5728\u4e39\u5e03\u6717\u7684\u5c0f\u8bf4\u300a\u5929\u4f7f\u4e0e\u9b54\u9b3c\u300b\u4e2d\u7684\u4e00\u6bb5\u4e00\u540d\u7ea2\u8863\u4e3b\u6559\u5728\u6c34\u4e2d\u7a92\u606f\u800c\u6b7b\u7684\u63cf\u5199\u3002\u662f\u90a3\u79cd\u773c\u7741\u7741\u770b\u7740\u81ea\u5df1\u7075\u9b42\u88ab\u62bd\u8d70\u7684\u611f\u89c9\u3002<\/p>\n
16\u3001\u4f60\u7684\u8eab\u4f53\u80fd\u5fcd\u53d7\u4ec0\u4e48\u67d0\u4e9b\u4eba\u4e0d\u80fd\u5fcd\u8010\u7684\u75db\u82e6\u5417\uff1f<\/p>\n
\u5927\u6982\u662f\u4e0d\u4f1a\u6655\u8f66\uff1f\u8fd9\u53ef\u80fd\u7b97\u4e0d\u4e0a\u5fcd\u8010\uff0c\u4f46\u662f\u6211\u672c\u4eba\u5f88\u559c\u6b22\u5750\u957f\u9014\u8f66\u7684\u611f\u89c9\uff0c\u4e5f\u4e0d\u4f1a\u611f\u89c9\u6655\u4e4e\u4e4e\u7684\u3002<\/p>\n
17\u3001\u4f60\u7406\u60f3\u4e2d\u7684\u67d0\u4e2a\u8eab\u4f53\u90e8\u4f4d\u662f\u4ec0\u4e48\u6837\uff1f\u73b0\u5b9e\u4e2d\u7684\uff1f \u4f60\u8ba4\u4e3a\u81ea\u5df1\u53ef\u80fd\u901a\u8fc7\u884c\u52a8\u6539\u53d8\u73b0\u72b6\u6216\u8005\u5f25\u8865\u5dee\u8ddd\u5417\uff1f\u00a0\u4f60\u4f1a\u81f4\u529b\u4e8e\u6b64\u5417\uff1f\u4e3a\u4ec0\u4e48\uff1f<\/p>\n
\u7406\u60f3\u4e2d\u7684\u8eab\u6750\u662f\u5728\u73b0\u5728\u72b6\u6001\u7684\u57fa\u7840\u4e0a\u53d8\u5f97\u66f4\u5300\u79f0\u4e00\u70b9\u2026\uff1f\u7136\u540e\u6709\u70b9\u8584\u8584\u7684\u808c\u8089\u3002<\/p>\n
\u9ad8\u8003\u7ed3\u675f\u4e4b\u540e\u5e94\u8be5\u4f1a\u5c1d\u8bd5\u7684\u5427\u3002<\/p>\n
18\u3001\u4f60\u5c0f\u65f6\u5019\u7684\u8eab\u4f53\u72b6\u51b5\u8ddf\u73b0\u5728\u7684\u6709\u4ec0\u4e48\u4e0d\u540c\u4e4b\u5904\uff1f<\/p>\n
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